Incontinence Advice, Guides & News

When most of us hear “Botox,” we think of smooth foreheads and wrinkle-free smiles. But did you know it can also help with bladder control?  For many people navigating incontinence or overactive bladder, Bladder Botox could be a game-changer. Let’s dive in and unpack what it’s all about, how it works, and if it might be right for you.  

Incontinence affects up to 7 to 8% of men aged over 65 [1], but many of those who attend regular checkups don’t even bring it up with their doctor. It’s time we help break the stigma. 

Living with a catheter can feel like a big change at first, but it’s something many people adjust to with time. No matter if it’s for a little while or part of your daily routine,  plenty of people use catheters and still go about their day feeling comfortable, confident, and totally in control.  Let’s chat about some simple ways to stay feeling your best while managing your catheter with ease.  

Muscle relaxants ease pain and stiffness, but they can also relax the muscles that keep leaks in check. Not ideal. If your bladder has been acting up since starting your meds, you’re not imagining it. Let’s get into why it happens—and what you can do about it.

Overactive bladder (OAB) can be more than a minor inconvenience; it can take over your day. But lately, CBD for overactive bladder is getting attention, especially in micro-doses. Small amounts. Big potential. Let’s get into it.

Talking about incontinence might feel awkward, especially with your doctor. But a bit of prep (and even a mini script) can make it way easier. Read on for ways to bring up the convo with confidence—so you can walk into your appointment feeling ready and walk out with real support.

Pads work until they don’t. If you’re finding yourself changing more often, dealing with leaks, or just wanting something easier, it might be time to switch to incontinence pants. Here’s how to tell when it’s time—and how to make the change easy.

Double incontinence is a common issue for many, and we're here to help you understand why it happens and, more importantly, how you can take back control.

Did you know that erectile dysfunction (ED) and incontinence are often connected? In this article, we’re tackling the stigma and uncovering the link between these two conditions.

Let’s talk about the different types of urinary incontinence—what they are, what causes them, and how to spot the signs. No complicated jargon, just the info you need!

Hormone Replacement Therapy (HRT) isn’t just about hot flashes and mood swings, it can also play a big role in pelvic health, including bladder function and incontinence.