Incontinence Advice, Guides & News

Practical advice on managing incontinence, choosing the right products, and living with confidence. Browse expert guides, care tips, and the latest news from Invizi.
The 9 Most Common Incontinence Mistakes
The 9 Most Common Incontinence Mistakes
Many people with incontinence make common mistakes when it comes time to things like choosing products and seeking treatment. Don't worry, we're here to help.
3 min read
Incontinence Education
A 5-Step Guide To Bladder Training
A 5-Step Guide To Bladder Training
Bladder training is a simple and non-invasive way to help improve urinary incontinence symptoms. Here’s our 5-step guide to help train your bladder and strengthen pelvic floor muscles.*
5 min read
Diet & Lifestyle Incontinence Education
How To Stop Incontinence: 10 Ways To Prevent Leaks
How To Stop Incontinence: 10 Ways To Prevent Leaks
In this article, we give you our top 10 tips and tricks to help you manage incontinence better, so you can keep doing the things you love!
6 min read
Diet & Lifestyle Incontinence Education
Which Food and Drinks Should I Avoid to Control Incontinence?
Which Food and Drinks Should I Avoid to Control Incontinence?
Incontinence can be caused by a variety of factors, including weakened pelvic floor muscles, overactive bladders, or even chronic illnesses. While the specific treatment depends on the underlying cause, there's a simple approach you might not have considered: tweaking your diet!
4 min read
Diet & Lifestyle Incontinence Education
How To Apply Incontinence Pads, Pants & Slips: Tips & Tricks
How To Apply Incontinence Pads, Pants & Slips: Tips & Tricks
Navigating the world of incontinence pads, pants, and slips? It's all about finding what works best for you to stay comfortable and dry. But did you know the way you use them can really boost their effectiveness and comfort?
4 min read
Incontinence Education Product
What Is Incontinence? Symptoms, Causes and More
What Is Incontinence? Symptoms, Causes and More
Incontinence affects millions of Americans, so it's natural to have questions about the condition. Our experienced continence nurse and ambassador, Jane Clarke, shares her insights to help clarify any uncertainties you might have.
19 min read
Incontinence Education