Incontinence Advice, Guides & News

Practical advice on managing incontinence, choosing the right products, and living with confidence. Browse expert guides, care tips, and the latest news from Invizi.
Embracing a Positive Ageing Mindset: Staying Social and Active with Incontinence
Embracing a Positive Ageing Mindset: Staying Social and Active with Incontinence
Getting older doesn't mean giving up on an active and fulfilling social life, even with incontinence. Let's explore how to stay confident and connected, no matter what.
6 min read
Wellbeing
Middle-aged woman watering her garden, staying active while managing double incontinence.
Double Incontinence: Understanding the Gut-Bladder Connection in Women
Double incontinence is a common issue for many, and we're here to help you understand why it happens and, more importantly, how you can take back control.
4 min read
Health Conditions Incontinence Education
Erectile Dysfunction and Incontinence - What’s the Connection?
Erectile Dysfunction and Incontinence - What’s the Connection?
Did you know that erectile dysfunction (ED) and incontinence are often connected? In this article, we’re tackling the stigma and uncovering the link between these two conditions.
4 min read
Health Conditions Incontinence Education
These Are the Different Types of Urinary Incontinence!
These Are the Different Types of Urinary Incontinence!
Let’s talk about the different types of urinary incontinence—what they are, what causes them, and how to spot the signs. No complicated jargon, just the info you need!
4 min read
Incontinence Education
Hormone Replacement Therapy and Pelvic Health: What Are the Risks and Benefits?
Hormone Replacement Therapy and Pelvic Health: What Are the Risks and Benefits?
Hormone Replacement Therapy (HRT) isn’t just about hot flashes and mood swings, it can also play a big role in pelvic health, including bladder function and incontinence. 
5 min read
Health Conditions Incontinence Education
Incontinence and Diets: Can Low FODMAP, Keto, or Vegan Diets Make Symptoms Worse?
Incontinence and Diets: Can Low FODMAP, Keto, or Vegan Diets Make Symptoms Worse?
In this article, we dig into three popular diets to find out if they’re friendly to your bladder or make life trickier. 
4 min read
Diet & Lifestyle Incontinence Education
Virtual Reality Therapy for Incontinence: Does it Actually Work?
Virtual Reality Therapy for Incontinence: Does it Actually Work?
You probably never imagined seeing virtual reality and incontinence in the same sentence!  But it turns out, virtual reality therapy can help manage the social and mental aspects of incontinence…
4 min read
Incontinence Education Wellbeing
Do I Have a UTI or Thrush? How to Spot the Difference Between The Two!
Do I Have a UTI or Thrush? How to Spot the Difference Between The Two!
UTIs and thrush can feel kind of similar, but they’re two totally different things. Here’s what you need to know…
4 min read
Health Conditions Incontinence Education
Hygiene Tips for Carers of People with Incontinence
Hygiene Tips for Carers of People with Incontinence
Caring for someone with incontinence comes with its challenges, but it’s also an opportunity to provide comfort, dignity, and support. Here are some hygiene tips to help make the journey smoother for carers and those with incontinence.
3 min read
Incontinence Education
What is Bladder Dysfunction?
What is Bladder Dysfunction?
Bladder Dysfunction affects over 12% of people, globally. Here’s what you need to know about this common urinary condition, and how to treat it.
4 min read
Health Conditions Incontinence Education
Overactive Bladder: Symptoms, Cause and Treatment
Overactive Bladder: Symptoms, Cause and Treatment
Urgent, frequent need to pee? You could have an Overactive Bladder. Keep reading to find out more about this super common condition.
5 min read
Health Conditions Incontinence Education
Postpartum Bowel Incontinence: What You Need To Know
Postpartum Bowel Incontinence: What You Need To Know
Postpartum bowel incontinence is common in mothers who have a vaginal delivery. Read on for why it happens and what you can do to prevent and manage it.
3 min read
Health Conditions Incontinence Education